부천출장안마

When people think of massage, they most often think of the type of massage that comes to mind. This is a traditional oil massage of the muscles and soft tissues of the body performed using long flowing strokes. This technique relaxes the body and helps the circulatory and lymphatic systems. The therapist usually uses light or moderate pressure.부천출장안마

Intensive Deep Tissue

This technique uses strong penetrating strokes that are usually oiled but can be done dry. The goal is to loosen and stretch the deepest layers of muscles. The therapist uses a finger, fist, forearm, and elbow to apply pressure to the trigger point. This type of massage has been shown to reduce cramps and break up muscle adhesions. But deep tissue work can be painful, but your body will thank you later!